Manual Lymphatic Drainage is a specialized technique that focuses on stimulating the lymphatic system to remove waste and toxins from the body. The lymphatic system plays a crucial role in our body’s immune system. It is responsible for carrying lymph, a clear fluid that contains white blood cells throughout the body. The lymphatic system also helps to remove excess fluid from the tissues and transports them to the lymph nodes, where they are filtered and eliminated. The benefits of MLD are detoxification, boosts immune system, reduces inflammation, improves circulation, and relieves pain and swelling. MLD can be a valuable addition to your wellness routine. Make sure that your MLD is only being performed by a licensed professional, who has a thorough understanding of the lymphatic system and the technique involved.